Wellbeing Workshops

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Tai Chi Movements for Wellbeing is a sequence of movements that promotes physical, mental and emotional health.  The essential qualities of Tai Chi and Chi Kung have been distilled and simplified which makes TMW inclusive and easy to learn. This form of movement meditation can help to lower stress, develop mindfulness and promote creativity. Longer term benefits of health initiatives include improved resilience, better morale, and increased productiveness.

Story Space delivers TMW workshops in business and educational settings and also in combination with coaching for public speaking and presentation skills.

www.tmwtraining.com

Contact Story Space for more information – info@storyspace.co.uk